View gambling, as an activity than a solution—establish your boundaries prior, to beginning.

If playing games no longer brings joy or starts feeling to handle it might be a good idea to step back and reflect on the impact its having on you.

Australian support services include:

• Gambling Help Online – visit gamblershelp.com.au or call 1800 858 858

• Victorian Responsible Gambling Foundation – visit responsiblegambling.vic.gov.au

• Reset - reset.com

• Gamble Aware - gambleaware.org

Here you can get confidential advice and support.

Manage your betting by setting deposit caps.

Always prioritize safety whether you're hanging out with friends or flying solo.